CRANBERRY ELDERBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE vs 100% GRAPE JUICE
Nutrition comparison per 100 g serving
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CRANBERRY ELDERBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE wins in 4 out of 9 nutrient categories
CRANBERRY ELDERBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 4
vs
100% GRAPE JUICE: 1
(4 ties)
Overview
| Nutrient | CRANBERRY ELDERBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ELDERBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 30 MG |
Minerals
| Mineral | CRANBERRY ELDERBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 8 MG | 15 MG |