CRANBERRY CREAM CHEESE vs WISPRIDE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY CREAM CHEESE: 3
vs
WISPRIDE: 3
(4 ties)
Overview
| Nutrient | CRANBERRY CREAM CHEESE | WISPRIDE | Winner |
|---|---|---|---|
| Calories | 321 cal | 348 cal | |
| Protein | 21.4 g | 17.4 g | |
| Carbs | 17.9 g | 13.0 g | |
| Fat | 21.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CREAM CHEESE | WISPRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CREAM CHEESE | WISPRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 435 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 696 MG |