CRANBERRY CRAZE TRAIL MIX vs MIXED NUTS
Nutrition comparison per 100 g serving
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CRANBERRY CRAZE TRAIL MIX wins in 6 out of 10 nutrient categories
CRANBERRY CRAZE TRAIL MIX: 6
vs
MIXED NUTS: 2
(2 ties)
Overview
| Nutrient | CRANBERRY CRAZE TRAIL MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 594 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 53.3 g | 31.3 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CRAZE TRAIL MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CRAZE TRAIL MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 200 MG | 172 MG |