CRANBERRY CRAZE TRAIL MIX vs FLAVORED POPCORN
Nutrition comparison per 100 g serving
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CRANBERRY CRAZE TRAIL MIX wins in 5 out of 10 nutrient categories
CRANBERRY CRAZE TRAIL MIX: 5
vs
FLAVORED POPCORN: 3
(2 ties)
Overview
| Nutrient | CRANBERRY CRAZE TRAIL MIX | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 540 cal | 586 cal | |
| Protein | 12 g | 10.3 g | |
| Carbs | 42 g | 41.4 g | |
| Fat | 36 g | 41.4 g | |
| Fiber | 8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CRAZE TRAIL MIX | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CRAZE TRAIL MIX | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 138 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 140 MG | 862 MG |