CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE vs BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE: 6
vs
BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN: 6
(1 ties)
Overview
| Nutrient | CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN | Winner |
|---|---|---|---|
| Calories | 54 cal | 2,250 cal | |
| Protein | 0 g | 75 g | |
| Carbs | 13.9 g | 350 g | |
| Fat | 0 g | 62.5 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 950 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 375 MG | |
| Phosphorus, P | 7 MG | 0 MG | |
| Potassium, K | 85 MG | 3,300 MG | |
| Sodium, Na | 8 MG | 625 MG |