CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE vs 100% RED GRAPE JUICE
Nutrition comparison per 100 g serving
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CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE wins in 5 out of 13 nutrient categories
CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE: 5
vs
100% RED GRAPE JUICE: 4
(4 ties)
Overview
| Nutrient | CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | 100% RED GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.9 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | 100% RED GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 37.5 MG |
Minerals
| Mineral | CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | 100% RED GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 12 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 7 MG | 0 MG | |
| Potassium, K | 85 MG | 58 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |