CRANBERRY vs FRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
CRANBERRY: 2
vs
FRUIT JUICE FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | CRANBERRY | FRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | FRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CRANBERRY | FRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 8 MG | 203 MG | |
| Sodium, Na | 0 MG | 6 MG |