CRANBERRY vs DALANDAN NECTAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY: 2
vs
DALANDAN NECTAR: 2
(6 ties)
Overview
| Nutrient | CRANBERRY | DALANDAN NECTAR | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY | DALANDAN NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 26 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |