CRANBERRY CONCORD GRAPE 100% JUICE BLEND OF 3 JUICES vs 100% PURE APPLE JUICE
Nutrition comparison per 100 g serving
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CRANBERRY CONCORD GRAPE 100% JUICE BLEND OF 3 JUICES wins in 8 out of 14 nutrient categories
CRANBERRY CONCORD GRAPE 100% JUICE BLEND OF 3 JUICES: 8
vs
100% PURE APPLE JUICE: 2
(4 ties)
Overview
| Nutrient | CRANBERRY CONCORD GRAPE 100% JUICE BLEND OF 3 JUICES | 100% PURE APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CONCORD GRAPE 100% JUICE BLEND OF 3 JUICES | 100% PURE APPLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | CRANBERRY CONCORD GRAPE 100% JUICE BLEND OF 3 JUICES | 100% PURE APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 8 MG | 6 MG |