CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE vs AHOLD
Nutrition comparison per 100 g serving
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CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE wins in 4 out of 10 nutrient categories
CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE: 4
vs
AHOLD: 3
(3 ties)
Overview
| Nutrient | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 214 MG | 607 MG |