CRANBERRY CINNAMON GOAT CHEESE vs HONEY FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRANBERRY CINNAMON GOAT CHEESE: 3
vs
HONEY FRESH GOAT CHEESE: 3
(5 ties)
Overview
| Nutrient | CRANBERRY CINNAMON GOAT CHEESE | HONEY FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 25 g | 14.3 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CINNAMON GOAT CHEESE | HONEY FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CINNAMON GOAT CHEESE | HONEY FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 196 MG |