CRANBERRY CINNAMON GOAT CHEESE vs COLBY JACK CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK CHEESES wins in 4 out of 11 nutrient categories
CRANBERRY CINNAMON GOAT CHEESE: 3
vs
COLBY JACK CHEESES: 4
(4 ties)
Overview
| Nutrient | CRANBERRY CINNAMON GOAT CHEESE | COLBY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 10.7 g | 23.8 g | |
| Carbs | 25 g | 0 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CINNAMON GOAT CHEESE | COLBY JACK CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CINNAMON GOAT CHEESE | COLBY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 619 MG |