CRANBERRY CHUTNEY vs POTATO SALAD
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 5 out of 10 nutrient categories
CRANBERRY CHUTNEY: 4
vs
POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | CRANBERRY CHUTNEY | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 135 cal | 157 cal | |
| Protein | 20 g | 1.4 g | |
| Carbs | 30 g | 19.3 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 20 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHUTNEY | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12.9 MG |
Minerals
| Mineral | CRANBERRY CHUTNEY | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 180 MG | 221 MG |