CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING vs DELI CLASSIC COLE SLAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING: 5
vs
DELI CLASSIC COLE SLAW: 5
(2 ties)
Overview
| Nutrient | CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING | DELI CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calories | 290 cal | 123 cal | |
| Protein | 8 g | 0.9 g | |
| Carbs | 14 g | 15.1 g | |
| Fat | 22 g | 7.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING | DELI CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 141.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING | DELI CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 380 MG | 179 MG |