CRANBERRY CHICKEN PASTA SALAD vs ST. DALFOUR
Nutrition comparison per 100 g serving
Ad 468x60
ST. DALFOUR wins in 5 out of 12 nutrient categories
CRANBERRY CHICKEN PASTA SALAD: 4
vs
ST. DALFOUR: 5
(3 ties)
Overview
| Nutrient | CRANBERRY CHICKEN PASTA SALAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Calories | 290 cal | 120 cal | |
| Protein | 10 g | 9 g | |
| Carbs | 14 g | 9 g | |
| Fat | 21 g | 5 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHICKEN PASTA SALAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY CHICKEN PASTA SALAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 360 MG | 300 MG |