CRANBERRY CHIA CRUNCH GRANOLA BARS vs STRAWBERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 13 out of 18 nutrient categories
CRANBERRY CHIA CRUNCH GRANOLA BARS: 3
vs
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 13
(2 ties)
Overview
| Nutrient | CRANBERRY CHIA CRUNCH GRANOLA BARS | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 10.7 g | 2.7 g | |
| Carbs | 57.1 g | 64.9 g | |
| Fat | 12.5 g | 8.1 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHIA CRUNCH GRANOLA BARS | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CHIA CRUNCH GRANOLA BARS | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 514 MG | |
| Iron, Fe | 3.9 MG | 6.2 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 125 MG | 243 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |