CRANBERRY vs WHITE ROSE
Nutrition comparison per 100 g serving
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CRANBERRY wins in 4 out of 9 nutrient categories
CRANBERRY: 4
vs
WHITE ROSE: 1
(4 ties)
Overview
| Nutrient | CRANBERRY | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 22 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65 MG | 25 MG |
Minerals
| Mineral | CRANBERRY | WHITE ROSE | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 15 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |