CRANBERRY vs V8

Nutrition comparison per 100 g serving

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CRANBERRY wins in 4 out of 11 nutrient categories

CRANBERRY: 4 vs V8: 3 (4 ties)

Overview

Nutrient	CRANBERRY	V8	Winner
Calories	22 cal	188 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	43.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY	V8	Winner
Vitamin C, total ascorbic acid	65 MG	15 MG

Mineral	CRANBERRY	V8
Calcium, Ca	0 MG	125 MG
Potassium, K	0 MG	844 MG
Sodium, Na	6 MG	312 MG
Zinc, Zn	0.6 MG	0 MG

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