CRANBERRY CHEDDAR RAW MILK CHEESE vs SMOKED GOUDA & BEER
Nutrition comparison per 100 g serving
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SMOKED GOUDA & BEER wins in 5 out of 10 nutrient categories
CRANBERRY CHEDDAR RAW MILK CHEESE: 2
vs
SMOKED GOUDA & BEER: 5
(3 ties)
Overview
| Nutrient | CRANBERRY CHEDDAR RAW MILK CHEESE | SMOKED GOUDA & BEER | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHEDDAR RAW MILK CHEESE | SMOKED GOUDA & BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRANBERRY CHEDDAR RAW MILK CHEESE | SMOKED GOUDA & BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 607 MG | 679 MG |