CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS vs ZIGGY'S
Nutrition comparison per 100 g serving
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CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS wins in 5 out of 11 nutrient categories
CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS: 5
vs
ZIGGY'S: 4
(2 ties)
Overview
| Nutrient | CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS | ZIGGY'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 306 cal | |
| Protein | 8.6 g | 2.4 g | |
| Carbs | 57.1 g | 44.7 g | |
| Fat | 20 g | 14.1 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS | ZIGGY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS | ZIGGY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 57 MG | 447 MG |