CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES vs CARAMEL CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CHEDDAR POPCORN wins in 5 out of 12 nutrient categories
CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES: 4
vs
CARAMEL CHEDDAR POPCORN: 5
(3 ties)
Overview
| Nutrient | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | CARAMEL CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 81.3 g | 67.9 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | CARAMEL CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | CARAMEL CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 469 MG | 571 MG |