CRANBERRY CAKE vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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CRANBERRY CAKE wins in 5 out of 10 nutrient categories
CRANBERRY CAKE: 5
vs
PINEAPPLE PIE: 4
(1 ties)
Overview
| Nutrient | CRANBERRY CAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 242 cal | |
| Protein | 5.7 g | 2.3 g | |
| Carbs | 82.9 g | 34.4 g | |
| Fat | 7.1 g | 10.2 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CRANBERRY CAKE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 542,857 MG | 156 MG |