CRANBERRY BREAKFAST BITE-LETTES vs CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS wins in 9 out of 13 nutrient categories
CRANBERRY BREAKFAST BITE-LETTES: 2
vs
CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS: 9
(2 ties)
Overview
| Nutrient | CRANBERRY BREAKFAST BITE-LETTES | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 57.1 g | 54.2 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY BREAKFAST BITE-LETTES | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY BREAKFAST BITE-LETTES | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 143 MG | 342 MG | |
| Sodium, Na | 321 MG | 417 MG |