CRANBERRY BLISS BARS vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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CRANBERRY BLISS BARS wins in 6 out of 10 nutrient categories
CRANBERRY BLISS BARS: 6
vs
RED VELVET CAKE: 2
(2 ties)
Overview
| Nutrient | CRANBERRY BLISS BARS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 435 cal | 424 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 53.6 g | 42.4 g | |
| Fat | 21.7 g | 27.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY BLISS BARS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY BLISS BARS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 333 MG | 293 MG |