CRANBERRY BLISS BARS vs CINNAMON KRISPY JUNIOR DOUGHNUTS
Nutrition comparison per 100 g serving
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CINNAMON KRISPY JUNIOR DOUGHNUTS wins in 5 out of 10 nutrient categories
CRANBERRY BLISS BARS: 3
vs
CINNAMON KRISPY JUNIOR DOUGHNUTS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY BLISS BARS | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 21.7 g | 25 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY BLISS BARS | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY BLISS BARS | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 333 MG | 500 MG |