CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE vs WHITE GRAPE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE: 3
vs
WHITE GRAPE JUICE: 3
(4 ties)
Overview
| Nutrient | CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.8 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 88 MG | 58 MG | |
| Sodium, Na | 2 MG | 12 MG |