CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE vs CRANBERRY JUICE
Nutrition comparison per 100 g serving
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CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE wins in 4 out of 9 nutrient categories
CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE: 4
vs
CRANBERRY JUICE: 1
(4 ties)
Overview
| Nutrient | CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | CRANBERRY BLACKBERRY FLAVORED BLEND OF APPLE | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 2 MG | 15 MG |