CRANBERRY BLACK CHERRY JUICE COCKTAIL vs BLUE ORGANIC SMOOTHIE
Nutrition comparison per 100 g serving
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CRANBERRY BLACK CHERRY JUICE COCKTAIL wins in 5 out of 12 nutrient categories
CRANBERRY BLACK CHERRY JUICE COCKTAIL: 5
vs
BLUE ORGANIC SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | CRANBERRY BLACK CHERRY JUICE COCKTAIL | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 54 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 16.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY BLACK CHERRY JUICE COCKTAIL | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY BLACK CHERRY JUICE COCKTAIL | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 21 MG | 172 MG | |
| Sodium, Na | 12 MG | 6 MG |