CRANBERRY APPLE KOMBUCHA vs ESPRESSO BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRANBERRY APPLE KOMBUCHA: 4
vs
ESPRESSO BEVERAGE: 4
(3 ties)
Overview
| Nutrient | CRANBERRY APPLE KOMBUCHA | ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 22 cal | 60 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 5.8 g | 9.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0.2 g | 0.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY APPLE KOMBUCHA | ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY APPLE KOMBUCHA | ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 72 MG | |
| Iron, Fe | 0.0 MG | 0.2 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 4 MG | 68 MG |