CRANBERRY APPLE JUICE COCKTAIL vs MANGO ORGANIC SMOOTHIE
Nutrition comparison per 100 g serving
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MANGO ORGANIC SMOOTHIE wins in 5 out of 12 nutrient categories
CRANBERRY APPLE JUICE COCKTAIL: 4
vs
MANGO ORGANIC SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | CRANBERRY APPLE JUICE COCKTAIL | MANGO ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 54 cal | 62 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 13.3 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY APPLE JUICE COCKTAIL | MANGO ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 9.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY APPLE JUICE COCKTAIL | MANGO ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 15 MG | 11 MG |