CRANBERRY APPLE JUICE BLEND vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 5 out of 12 nutrient categories
CRANBERRY APPLE JUICE BLEND: 3
vs
ORANGE JUICE: 5
(4 ties)
Overview
| Nutrient | CRANBERRY APPLE JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY APPLE JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 37.5 MG |
Minerals
| Mineral | CRANBERRY APPLE JUICE BLEND | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 79 MG | 188 MG | |
| Sodium, Na | 12 MG | 6 MG |