CRANBERRY APPLE COCKTAIL vs ELDERBERRY JUICE
Nutrition comparison per 100 g serving
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ELDERBERRY JUICE wins in 6 out of 11 nutrient categories
CRANBERRY APPLE COCKTAIL: 3
vs
ELDERBERRY JUICE: 6
(2 ties)
Overview
| Nutrient | CRANBERRY APPLE COCKTAIL | ELDERBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY APPLE COCKTAIL | ELDERBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | CRANBERRY APPLE COCKTAIL | ELDERBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 12 MG | 233 MG | |
| Sodium, Na | 15 MG | 21 MG |