CRANBERRY APPLE 100% JUICE BLEND vs FRESH
Nutrition comparison per 100 g serving
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FRESH wins in 5 out of 11 nutrient categories
CRANBERRY APPLE 100% JUICE BLEND: 2
vs
FRESH: 5
(4 ties)
Overview
| Nutrient | CRANBERRY APPLE 100% JUICE BLEND | FRESH | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY APPLE 100% JUICE BLEND | FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 1.2 MG |
Minerals
| Mineral | CRANBERRY APPLE 100% JUICE BLEND | FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 112 MG | Tie |
| Sodium, Na | 15 MG | 2 MG |