CRANBERRY AND NUT MIX OF PEANUTS vs BURNT PEANUTS
Nutrition comparison per 100 g serving
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CRANBERRY AND NUT MIX OF PEANUTS wins in 6 out of 10 nutrient categories
CRANBERRY AND NUT MIX OF PEANUTS: 6
vs
BURNT PEANUTS: 3
(1 ties)
Overview
| Nutrient | CRANBERRY AND NUT MIX OF PEANUTS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 16.7 g | 10.3 g | |
| Carbs | 40 g | 69.0 g | |
| Fat | 33.3 g | 20.7 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY AND NUT MIX OF PEANUTS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 241 MG | |
| Sodium, Na | 233 MG | 34 MG |