CRANBERRY AMBROSIA vs NADIE NOS IGUALA
Nutrition comparison per 100 g serving
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NADIE NOS IGUALA wins in 7 out of 10 nutrient categories
CRANBERRY AMBROSIA: 1
vs
NADIE NOS IGUALA: 7
(2 ties)
Overview
| Nutrient | CRANBERRY AMBROSIA | NADIE NOS IGUALA | Winner |
|---|---|---|---|
| Calories | 235 cal | 22 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 32.4 g | 4.4 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY AMBROSIA | NADIE NOS IGUALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 26.1 MG |
Minerals
| Mineral | CRANBERRY AMBROSIA | NADIE NOS IGUALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 34 MG | 391 MG |