CRANBERRY AMBROSIA vs AUTHENTIC MEXICAN RECIPE SALSA
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN RECIPE SALSA wins in 5 out of 10 nutrient categories
CRANBERRY AMBROSIA: 3
vs
AUTHENTIC MEXICAN RECIPE SALSA: 5
(2 ties)
Overview
| Nutrient | CRANBERRY AMBROSIA | AUTHENTIC MEXICAN RECIPE SALSA | Winner |
|---|---|---|---|
| Calories | 235 cal | 36 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 32.4 g | 7.1 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY AMBROSIA | AUTHENTIC MEXICAN RECIPE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 12.9 MG |
Minerals
| Mineral | CRANBERRY AMBROSIA | AUTHENTIC MEXICAN RECIPE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 34 MG | 536 MG |