CRANBERRY ALMOND+LUCUMA SUPERFOOD SEEDBAR vs GLUTEN FREE BARS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND+LUCUMA SUPERFOOD SEEDBAR wins in 6 out of 10 nutrient categories
CRANBERRY ALMOND+LUCUMA SUPERFOOD SEEDBAR: 6
vs
GLUTEN FREE BARS: 2
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND+LUCUMA SUPERFOOD SEEDBAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Calories | 431 cal | 347 cal | |
| Protein | 11.8 g | 9.5 g | |
| Carbs | 31.4 g | 46.2 g | |
| Fat | 29.4 g | 16.3 g | |
| Fiber | 7.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND+LUCUMA SUPERFOOD SEEDBAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND+LUCUMA SUPERFOOD SEEDBAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Sodium, Na | 88 MG | 5 MG |