CRANBERRY ALMOND THIN COOKIES vs LEMON MACAROON BARS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND THIN COOKIES wins in 5 out of 10 nutrient categories
CRANBERRY ALMOND THIN COOKIES: 5
vs
LEMON MACAROON BARS: 3
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND THIN COOKIES | LEMON MACAROON BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 415 cal | |
| Protein | 13.3 g | 4.9 g | |
| Carbs | 66.7 g | 65.9 g | |
| Fat | 15 g | 17.1 g | |
| Fiber | 3.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND THIN COOKIES | LEMON MACAROON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND THIN COOKIES | LEMON MACAROON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 49 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 267 MG | 256 MG |