CRANBERRY ALMOND SNACK NUT BARS vs BIRTHDAY CAKE SOFT BAKED BAR
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND SNACK NUT BARS wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND SNACK NUT BARS: 5
vs
BIRTHDAY CAKE SOFT BAKED BAR: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND SNACK NUT BARS | BIRTHDAY CAKE SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 405 cal | |
| Protein | 12.5 g | 5.4 g | |
| Carbs | 47.5 g | 64.9 g | |
| Fat | 32.5 g | 13.5 g | |
| Fiber | 17.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND SNACK NUT BARS | BIRTHDAY CAKE SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND SNACK NUT BARS | BIRTHDAY CAKE SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 450 MG | 146 MG | |
| Sodium, Na | 50 MG | 122 MG |