CRANBERRY ALMOND SNACK NUT BARS vs BEEF CRANBERRY TRAIL MIX SQUARE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRANBERRY ALMOND SNACK NUT BARS: 4
vs
BEEF CRANBERRY TRAIL MIX SQUARE: 4
(3 ties)
Overview
| Nutrient | CRANBERRY ALMOND SNACK NUT BARS | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 47.5 g | 47.5 g | Tie |
| Fat | 32.5 g | 27.5 g | |
| Fiber | 17.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND SNACK NUT BARS | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND SNACK NUT BARS | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 75 MG | |
| Iron, Fe | 2.5 MG | 5 MG | |
| Potassium, K | 450 MG | 300 MG | |
| Sodium, Na | 50 MG | 725 MG |