CRANBERRY ALMOND PREMIUM POPCORN vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 3 out of 10 nutrient categories
CRANBERRY ALMOND PREMIUM POPCORN: 2
vs
CHOCOLATE COVERED RAISINS: 3
(5 ties)
Overview
| Nutrient | CRANBERRY ALMOND PREMIUM POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 75 g | 70 g | |
| Fat | 15 g | 20 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND PREMIUM POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND PREMIUM POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 350 MG | 50 MG |