CRANBERRY ALMOND PREMIUM POPCORN vs DARK CHOCOLATE COVERED BLUEBERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED BLUEBERRIES wins in 5 out of 10 nutrient categories
CRANBERRY ALMOND PREMIUM POPCORN: 3
vs
DARK CHOCOLATE COVERED BLUEBERRIES: 5
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND PREMIUM POPCORN | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ALMOND PREMIUM POPCORN | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 100 MG | 400 MG | |
| Sodium, Na | 350 MG | 33 MG |