CRANBERRY ALMOND OATMEAL vs CHOCOLATE COCONUT GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND OATMEAL wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND OATMEAL: 5
vs
CHOCOLATE COCONUT GRAIN-FREE GRANOLA: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND OATMEAL | CHOCOLATE COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 567 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 65.1 g | 33.3 g | |
| Fat | 11.6 g | 46.7 g | |
| Fiber | 9.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND OATMEAL | CHOCOLATE COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND OATMEAL | CHOCOLATE COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 344 MG | 667 MG | |
| Sodium, Na | 326 MG | 367 MG |