CRANBERRY ALMOND HOMESTYLE GRANOLA vs APPLE CINNAMON CRISPY LIGHT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
CRANBERRY ALMOND HOMESTYLE GRANOLA: 6
vs
APPLE CINNAMON CRISPY LIGHT GRANOLA: 6
(1 ties)
Overview
| Nutrient | CRANBERRY ALMOND HOMESTYLE GRANOLA | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 455 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 63.3 g | 72.7 g | |
| Fat | 20 g | 14.6 g | |
| Fiber | 6.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND HOMESTYLE GRANOLA | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | CRANBERRY ALMOND HOMESTYLE GRANOLA | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 217 MG | 118 MG |