CRANBERRY ALMOND GRANOLA CLUSTERS vs HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT wins in 16 out of 18 nutrient categories
CRANBERRY ALMOND GRANOLA CLUSTERS: 0
vs
HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT: 16
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND GRANOLA CLUSTERS | HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT | Winner |
|---|---|---|---|
| Calories | 450 cal | 367 cal | |
| Protein | 8.3 g | 25 g | |
| Carbs | 73.3 g | 63.3 g | |
| Fat | 15 g | 4.2 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND GRANOLA CLUSTERS | HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | CRANBERRY ALMOND GRANOLA CLUSTERS | HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 217 MG | |
| Iron, Fe | 2.5 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 233 MG | 317 MG | |
| Sodium, Na | 83 MG | 450 MG |