CRANBERRY ALMOND GRAIN vs SPAGHETTI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SPAGHETTI ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories
CRANBERRY ALMOND GRAIN: 5
vs
SPAGHETTI ENRICHED MACARONI PRODUCT: 8
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND GRAIN | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 251 cal | 357 cal | |
| Protein | 6.2 g | 12.5 g | |
| Carbs | 30.0 g | 73.2 g | |
| Fat | 12.3 g | 1.8 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND GRAIN | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 253 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND GRAIN | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 238 MG | 196 MG | |
| Sodium, Na | 176 MG | 0 MG |