CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BAR vs CASHEWS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BAR wins in 6 out of 14 nutrient categories
CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BAR: 6
vs
CASHEWS: 3
(5 ties)
Overview
| Nutrient | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BAR | CASHEWS | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 12.5 g | 10 g | |
| Carbs | 55 g | 60 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BAR | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BAR | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Potassium, K | 400 MG | 400 MG | Tie |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 275 MG | 50 MG |