CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS vs CHEESY PUFFCORN FLAVORED SNACK
Nutrition comparison per 100 g serving
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CHEESY PUFFCORN FLAVORED SNACK wins in 4 out of 10 nutrient categories
CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS: 3
vs
CHEESY PUFFCORN FLAVORED SNACK: 4
(3 ties)
Overview
| Nutrient | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | CHEESY PUFFCORN FLAVORED SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 53.6 g | |
| Fat | 10.7 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | CHEESY PUFFCORN FLAVORED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 107 MG | 929 MG |