CRANBERRY ALMOND DELIGHT vs TROPICAL
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND DELIGHT wins in 6 out of 11 nutrient categories
CRANBERRY ALMOND DELIGHT: 6
vs
TROPICAL: 3
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND DELIGHT | TROPICAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 42.9 g | 63.3 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND DELIGHT | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND DELIGHT | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 214 MG | 233 MG |