CRANBERRY ALMOND DELIGHT vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND DELIGHT wins in 4 out of 11 nutrient categories
CRANBERRY ALMOND DELIGHT: 4
vs
HONEY ROASTED PEANUTS: 1
(6 ties)
Overview
| Nutrient | CRANBERRY ALMOND DELIGHT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND DELIGHT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND DELIGHT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 446 MG | 464 MG | |
| Sodium, Na | 214 MG | 214 MG | Tie |